Coming Soon…

“People look for retreats for themselves, in the country, by the coast, or in the hills…there is nowhere that a person can find a more peaceful and trouble-free retreat than in his own  mind…so constantly give yourself this retreat and renew yourself.”

Marc Aurelius-

We will launch a mindfulness and meditation online program in a few months.

The program can be booked in English or German. You can work on it from home, any time it suits you.

This course will help you stay grounded amid the storms of life and to deal more skilfully with stress.

You will get weekly video, audio files and text emails for Learning and support emails in between.

Please send us a message, if you have any questions.

Take care of yourself, Mel

 

contact@northletters.com