A NORDIC STATE OF MIND

Photo: Marta Bevacqua in NL2

NL MAGAZINE 

by NL PUBLISHING

A NORCID STATE OF MIND

Photos: Valerie Schöneich in NL3
Photo: Mirjan Rooze in NL3 Magazine
Photo: Mirjan Rooze in NL3 Magazine
NL MAGAZINE is our Independent &
International Print Magazine (London MMS Ltd.) by NL PUBLISHING.

NL MAGAZINE throws a light on the Nordic Nature & Culture & Soul. NL Magazine brings together the unmistakably Nordic ways of Thinking & Mindful Living.

NL MAGAZINE is sold worldwide.

Photo: Mirjan Rooze in NL3 Magazine

 NL Magazine is a guide to better understand how we can nurture and improve our state of mind and has a focus on Mindfulness. NL MAGAZINE has a focus on how we engage with Nordic Nature and how Nature may influence our decisions in life.

We meet young Nordic Adventurers, Writers and Photographers.

NL3 is our Edition for Nordic Homes & Gardens, seeking out solace in the beauty of homes, gardens & landscape, looking comfort and ease of our homes. At home we set the atmosphere and rhythm of our day, we restore our human balance, far away from the hectic outside world.A home can balance us with a deep sense of security. Our homes, gardens and landscapes change our habits, minds and feelings. They respond to emotional needs and are touching our souls. Home is the place where we belong.

Poto: Norbert von Niman in NL3
Photo: Norbert von Niman in NL3
More Information & Pictures here.

NL MINDFUL

DIGITAL MINDFULNESS

by NL PUBLISHING

Mindfulness Digital & Print
Photo by NL with AI

NL MINDFUL

IS OUR NEW 8 WEEKS DIGITAL MINDFULNESS CLASS FOR A BETTER STRESS REGULATION. DIGITAL MINDFULNESS ANYTIME & ANYWHERE- SCIENCE BASED & WITH PERSONAL SUPPORT.

www.nl-mindful.com

NL MINDFUL has a focus on Mindfulness in Daily Life with Breathing Practices, Mediations with different topics and Mindfulness in Movement.You receive Audio Lessons and written Lectures on Monday and Friday via email with a weekly overview of your assignments. Work on your lessons any time and from anywhere. Your teacher is Director of NL MINDFUL Melanie Kettner.

NL MINDFUL is based on the Research at Mindfulness Awareness Research Center at University of L.A. MARC and the studies of Dr. Jon Kabat Zinn and Prof. Mark Williams at Oxford University and the Self-Compassion Studies by Neff/Germer.

Personal Support at NL MINDFUL during the whole class:
Mo-Fr 10-17.00: contact@nl-mindful.com
We provide MEDICAL patients in urgent need of a Mindfulness class with a full scholarship and start their Mindfulness class without any delay the following Monday.

For more information about NL MINDFUL:

 www.nl-mindful.com

NL PUBLISHING
NL PUBLISHING is our small Publishing House located in Hamburg with a focus on Mindfulness DIGITAL & PRINT. NL stands for NORTHLETTERS. More about our Publishing House here.